Monthly Moment: May 2015

My monthly moment for May is a picture I took at a free outdoor yoga class in Greensboro this month. I picked this image because this was a perfect day with my friend Jessi. The yoga class relaxed me and I was excited to be taking part in activities like this outside. Fitness by the Fountain is…

Monthly Moment: April 2015

My friend Veronica Roman recently invited me to join her new linkup group, Monthly Moment. This invitation provided the perfect excuse to get back into a blogging routine. My posts have been scattered since starting my full-time job at Elon and I still find myself searching for my blog identity. Veronica says share a single photo…

One Word 2015: Mindfulness

mind·ful·ness, noun the quality or state of being conscious or aware of something. a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. This year I am choosing one word to guide my actions and focus in 2015.…

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