App Review: Road ID

Does your significant other worry when you are on a training run? Do your friends check in with you about workouts? Are you a little uneasy about training alone? The Road ID app provides a simple and easy way to give friends and family peace of mind. My mom usually worries when I go for a run…

AthHalf – Athens, GA

On October 20, 2013, I finished the Athens Half Marathon (AthHalf) with a time of 1:58:57. I am still searching for the right words and emotions to describe the experience. Running a half marathon was on my “some day I will bucket list” until earlier this year when I made it a reality and signed…

Three Goals for Runners

First-timers often worry about pace. In your first race, you should not care. You're going to set a Personal Record (PR) whatever you do. — Hal Higdon (@higdonmarathon) September 19, 2013 My first half marathon (the Athens Half) is one week away! For the past 11 weeks I have followed a training plan adapted from Hal…

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