Speed Workouts – Birthday Edition

As I reflect on 2013, I am very appreciative of the Wednesday morning 5:30 am track workouts with Athens Road Runners. I know this might sound painful if you are not a morning person, but there is something special about meeting this community every week early in the morning at the track. Since starting this…

AthHalf – Athens, GA

On October 20, 2013, I finished the Athens Half Marathon (AthHalf) with a time of 1:58:57. I am still searching for the right words and emotions to describe the experience. Running a half marathon was on my “some day I will bucket list” until earlier this year when I made it a reality and signed…

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